I studied at Gresham’s School from the age of four until eighteen. I loved every moment of it; primarily because of the amount of sport we played each week. Fitness and sport have always played a major role in my life.
After I left school I knew I wanted to help people achieve their fitness goals and accomplish sporting success. I have been in the fitness industry for 12 years and my work has varied greatly. I have helped people with weight issues, worked on specific sporting requirements and have helped people rehabilitate and recover from injury.
I have also been fortunate to work with sporting stars such as ex-England footballer, Dean Ashton, and a young and aspiring Leicester Tigers rugby player.
My specialties are weight management and nutrition. Diets do not have to be dull – they can be delicious and should be sustainable and not a quick fix!
Training should be fun and I like to keep things interesting by varying each and every session, while ensuring the whole body is targeted each and every time.
I love to teach clients how to lift, enabling them to use what they learn in my sessions to be taken into any gym environment, knowing they are less likely to injure themselves and also see results from doing exercises correctly.Contact Brad
Sharon trained with the Ricky Hatton Academy and qualified as an approved Boxing for Fitness Instructor, she is also a level 3 PT, nutritional advisor and currently studying GP referral.
Sharon is passionate about people having fun whilst getting fit and loves the diversity fitness can offer whether its boxing or lifting weight she thrives on seeing clients achieve their goals.
Specializing training clients who struggle with low self esteem and confidence issues, Sharon enjoys nothing more than seeing someone transform into a happy and confident person and in the process finding a new love and enjoyment for fitness whilst turning their life outlook around by finding a healthy balanced lifestyle with no more yoyo dieting!
Sharon says “Although I’m passionate about boxing and especially training outdoors I am a real girly girl at heart and love anything pink, including my boxing gloves!”
I love running Boxcamp and seeing clients come along and not just throw some punches but gain a new skill whilst having a great all over workout – a great challenge for any fitness level!”Contact Sharon