NFC Norwich Fitness Club - Your fitness journey starts here
No Contract. No Booking Fee.
Once you are a member you can book on to all classes free of charge.
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Upcoming Classes
Balance / Core

This class trains you to feel your body working, enabling you to work on any imbalances, it has been designed to strengthen your entire body, specifically your glutes and core. A great compliment to your weeks training.

Body Circuits

A typical circuit of high intensity training using various pieces of equipment to help with strength and endurance and of course general fitness.

Boxcamp

Pad work boxing mixed with core drills - 5 rounds of Boxing will soon leave you feeling better, a great workout for the body and mind! You don’t have to be an experienced boxer, you will soon pick it up with this friendly class also a great way to get your cardio in!

The Real Outdoor Bootcamp

All the equipment is out for our popular Bootcamp where you can flip or drag the tyres, battle with the rope to swinging kettle bells plus so much more. To monitor progress, we do monthly fitness and strength tests during the session, a great way to see how far you have come. Many are surprised about how far they progress with a little bit of perseverance on their part and a whole lot of encouragement from the team and our trainers.

Body Conditioning

This class will give you a full body workout using various weights to body weight, increasing strength and fitness along with learning correct form and technique so you can enjoy the results lifting brings.

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